Feel free to reach out with email to book a free intro phone call. Alternatively you are welcome to create an account and book sessions directly here:
Most health insurance companies will cover Register Clinical Counsellors (RCC) or Registered Social Worker (RSW) but we encourage you to check the specific details of your coverage includes the credentials of the counsellor you would like to work with.
We generally work with clients on the medium to long term (e.g. 10 sessions and upwards). This often involves a period of "arriving" into counselling where you get used to the process, establish areas of concern and develop goals. Then we move into "the work" where explore the challenges you're facing to find new insights and understand. And finally we prepare to "close" the therapeutic period by reflecting on your experience while establishing confidence and independence to continue your journey.
