Originating from the UK, I have an authentic, warm, and down-to-earth direct kind of style. While of course there are times to be serious in counselling, I also invite a playful and curious tone into sessions at times to support a spirit of exploration. Yes, therapy can be hard and difficult, but at times it can also be joyous, illuminating and spectacular. Ultimately I hope to support you in a therapeutic journey from a place of surviving to thriving.

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With a corporate background working closely with CEOs and Senior Managers, I specialize in working with professionals in high-pressure or high-achieving roles to navigate challenges between their professional and personal worlds.

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My approach to counselling is flexible and person-centred. This means we will co-create a therapeutic experience that is unique to you and your individual needs - it may include a blend of trauma-informed, narrative, strength-based, somatic / mind-body and existential based styles. I also draw upon my background as a psychologist (UK) and yoga practitioner. ​I particularly focus on navigating the natural complexities of being human, seeking to untangle the challenges life throws at us and building your resiliency for future experiences. Ultimately, I support my clients gain clarity and insight into their present situation; healing for their past hurts; and personal growth to enable a sense of thriving and satisfaction in their lives.